Eka Pada Rajakapotasana - Mermaid Pose - Advanced
Unleash your inner mermaid with this beautiful mermaid pose. This more advanced pose, is for Yogis who like a challenge. From pigeon pose, bend…
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Unleash your inner mermaid with this beautiful mermaid pose. This more advanced pose, is for Yogis who like a challenge. From pigeon pose, bend…
View techniqueThis is a fun one. We all need transitions to turn around, and lets be honest the better they look the better we feel.…
View techniqueThis is a fun little gem, popular amongst the wake style fraternity, which can be done equally effectively hooked or unhooked. It’s a more…
View techniqueHopefully you did your boned back loop grab homework! Here is the natural progression, once again based on the humble sent back loop, grabbing…
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